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Explore the dynamic practice of Sun Salutations in this comprehensive video that caters to all levels, from beginner to advanced. Learn the foundational poses, along with modifications and advanced variations, including chair yoga options, to suit your unique needs and abilities. Enhance your practice with this versatile yoga flow that builds strength, flexibility, and mindfulness.
Program Details
Jun 26, 2024
11:45 (am) UTC
11:45 (am) UTC
1. Yoga Class: Sun Salutations for Everyone
30 minute session Recorded Session
About The American Yoga Academy

The American Yoga Academy
The American Yoga Academy is a world-renowned leader in Yoga and Health and Wellness Education. We’ve been training and certifying instructors since 1993. And, we’ve been registered with Yoga Alliance for over 2 decades. (Fun Fact: We were training and certifying...
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