FREI
- 2Sitzungs
- 65Gesamtzahl der eingeschriebenen Lernenden
- EnglishAudiosprache
Beschreibung
Diskussion
Bewertung
This 2-class pack is free and is offered as an introduction into learning Qigong.
What is Qigong?
It is an ancient Chinese practice that is easy to learn and practice. Some of the benefits of Qigong include reducing stress and anxiety, boosting the immune system, decreasing pain and lowering blood pressure.
The practice involves slow movements with long, slow breaths. The breath techniques help to improve lung capacity over time and can reverse respiratory concerns.
If you cannot make the live sessions the recorded classes will be available for viewing later.
What is Qigong?
It is an ancient Chinese practice that is easy to learn and practice. Some of the benefits of Qigong include reducing stress and anxiety, boosting the immune system, decreasing pain and lowering blood pressure.
The practice involves slow movements with long, slow breaths. The breath techniques help to improve lung capacity over time and can reverse respiratory concerns.
If you cannot make the live sessions the recorded classes will be available for viewing later.
zusätzliche Information
Come with an open heart and mind.
Programmdetails

Um Cindy Bartz

Cindy Bartz
Hi There! My name is Cindy and I'm the author of the book, "Boost Your Immune System". I'm also a yoga, qigong and flexibility instructor.
My signature program is helping women prevent and reverse Osteoporosis naturally. Back in 2010...
Lernende (65)
Alle ansehenAndere Klassen von Cindy Bartz (0)
Aussicht
Verknüpfung kopiert
Ein Link zu dieser Seite wurde in Ihre Zwischenablage kopiert!
Verknüpfung kopiert
Ein Link zu dieser Seite wurde in Ihre Zwischenablage kopiert!