NLP and Mindfulness

Expert: Elfreda Manahan-Vaughan

Recorded Program Recorded Session

FREE

+5 LiLt

1

Session
100

Max attendees
English

Audio Language

Description

Discussion

Rating

In this class discover how to use Mindfulness to become aware of your thoughts and to use some Neuro Linguistic Programming techniques to change negative thought and feel better about yourself. This class will include some meditation as well as instruction.

Program Details

About Elfreda Manahan-Vaughan

Personal Development & Coaching

Spirituality

Elfreda Manahan-Vaughan

Elfreda is a Master Practioner in NLP and a certified Mind Coach with International Association of Mind Coaches. She is a certified Mindfulness Meditation Instructor registered with the International Association of Meditation Instructors. Elfreda has 19 years...