Cooking for Heart Health

Experto: Andrea Beaman

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February is Heart Health Month and a great way to keep your heart healthy year long is by reducing or eliminate foods that contribute to stress, poor immunity, and overgrowth of bacteria.

Let me show you how to prepare delicious heart healthy recipes, as well as some herbal circulatory enhancing remedies. Give yourself a strong loving heart by joining this lunch and learn.

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Sobre Andrea Beaman

Health & Wellness/Nutrition

Cooking/Healthy Cooking

Andrea Beaman

Andrea Beaman is a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living. Andrea was a featured contestant on Bravo's Top Chef. She is a regularly...

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