Special: Only $26/Year! Belépés Regisztrálás 
USD
- USD - $
- EUR - €
- CAD - $
- CNY - ¥
- GBP - £
- HKD – HK$
- JPY - ¥
- RUB - ₽
- AED - د.إ
- AUD - $
- BRL – R$
- CHF - SFr.
- CLP - $
- COP - $
- INR - ₹
- DKK – Kr.
- EGP - E£
- KRW - ₩
- MXN - $
- PHP - ₱
- QAR - QR
- SAR - ﷼
- SGD – 100 000 S$
- TWD – NT$
- PRÓBÁLJON MEG - ₺
- UAH - ₴
QoD 21 Mac 2025
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
Live Support
$20
ATAU PERCUMA
$ 20
ATAU PERCUMA
- 1Sesi
- EnglishBahasa Audio
Penerangan
Perbincangan
Penilaian
Join me as we work on strengthening the whole body from the feet, all the way up to the crown of the head.
The class will begin in standing and move down into the mat.
No props needed.
There will be work on hands and knees that will load the wrists. Loading the wrists is essential for strong arms and shoulders.
The class will begin in standing and move down into the mat.
No props needed.
There will be work on hands and knees that will load the wrists. Loading the wrists is essential for strong arms and shoulders.
Butiran Program
Tentang Liz Chier
Liz Chier
Liz graduated from Michigan State University with a Bachelor of Science in Kinesiology in May of 2000. She has worked in the Fitness industry as a Personal Trainer and a TRX group instructor.Following a running injury in 2003, Liz began Pilates and discovered...
5 Pelajar (2)
Lihat semuaKelas Lain oleh Liz Chier (0)
Lihat
X / Twitter 
Facebook
Pinterest
Whatsapp
Wechat
E-Mail
Reddit
Linkedin
Text Message
Copy Link
Pautan Disalin
Pautan ke halaman ini telah disalin ke papan keratan anda!
Pautan Disalin
Pautan ke halaman ini telah disalin ke papan keratan anda!