Bhastrika Breathwork Break

Especialista: Mary Haberski

Programa Gravado Sessão Gravada

$ 7 OU GRATUITAMENTE

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+35 LiLt

1

Sessão
English

Idioma do áudio

Descrição

Discussão

Avaliação

Join internationally acclaimed yoga and meditation teacher Mary Haberski for a 15 minute bhastrika breath work session that will help you to shake up stagnant energy and revitalize you! This practice is short but challenging and a beautiful somatic practice to relieve stress, anger, and anxiety. Be sure to be in a place where you can make noise!

Detalhes do programa

Sobre Mary Haberski

Spirituality

Spirituality/Spiritual Development

Spirituality/Tarot

Career Development/Conscious Leadership

Career Development/Entrepreneurship

Career Development/Leadership

Mary Haberski

Hello Beautiful People! I am Mary Haberski, and I am inspired, empowered, and energized by my lifelong journey of serving humanity through yoga, meditation, business, spiritual and personal development. With a heart full of gratitude, I've dedicated my life...