Bhastrika Breathwork Break

Expert: Mary Haberski

Recorded Program Recorded Session

$ 7 OR FREE

+35 LiLt

1

Session
English

Audio Language

Description

Discussion

Rating

Class Ratings

Class Rating

This Discussion Board is Available to Registered Learners Only.

Join internationally acclaimed yoga and meditation teacher Mary Haberski for a 15 minute bhastrika breath work session that will help you to shake up stagnant energy and revitalize you! This practice is short but challenging and a beautiful somatic practice to relieve stress, anger, and anxiety. Be sure to be in a place where you can make noise!

Program Details

{{ session.minutes }} minute session

Upcoming No Recording Recorded Session Live class

About Mary Haberski

Spirituality

Spirituality/Spiritual Development

Spirituality/Tarot

Career Development/Conscious Leadership

Career Development/Entrepreneurship

Career Development/Leadership

Mary Haberski

Hello Beautiful People! I am Mary Haberski, and I am inspired, empowered, and energized by my lifelong journey of serving humanity through yoga, meditation, business, spiritual and personal development. With a heart full of gratitude, I've dedicated my life...

7 Recommend

View Profile

{{ one_class.category.category_name }}{{ one_class.sub_category ? '/' + one_class.sub_category.category_name:'' }}

{{ all_tags.find(item => { return item.id == tag.tag_id}).name }}

Multiple Experts

Expert: {{ one_class.first_name}} {{ one_class.last_name}}

Classes: {{ one_class.classes_count }}

{{ one_class.is_live ? window.translations.LiveSessioninProgress : (one_class.is_start ? window.translations.StartsOn : (one_class.is_next ? window.translations.NextSession : window.translations.RecordedProgram)) }} {{ one_class.display_time}}