Beginning to Intermediate Pilates

Uzman: Holly Swanson

Kayıtlı Program Kayıtlı Oturum

BEDAVA

Şimdi üye Ol

+5 LiLt

Paylaşmak

1

Oturum
11

Kayıtlı Toplam Öğrenci
English

Ses Dili

Tanım

Tartışma

Değerlendirme

This is a 30 minute class with instruction on the full pilates poses and modifications. We'll be focusing on strengthening the core, legs and butt. Clear a spot on the floor and ideally have a mat to can practice the exercises on.

Program Detayları

Hakkında Holly Swanson

Health & Wellness/Pilates

Health & Wellness/Fitness

Holly Swanson

Holly Swanson, Owner of Core Chicago Pilates, started her career in Pilates more than 15 years ago after finishing a career in gymnastics. Trained in both Balanced Body and Stott Pilates, Holly takes a well rounded approach to Pilates incorporating both the...

Profili Görüntüle