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健康與保健瑜伽 Certification Courses Advanced For Beginners

模組 5（象限 1 – 2）- 200 HR 瑜珈教師培訓

專家 The American Yoga Academy

視頻課程視頻課

$ 125 或者 $88

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11

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6

Health Evaluation Sample Form

Waiver Form

Teachers Script ENGLISH

Teachers Script SPANISH

Sanskrit Terms Glossary

Module 5 Instructions

資源
200 Hour Yoga Teacher Training

認證

說明

討論

評分：

了解如何教授 1 小時瑜珈課程的前 30 分鐘。這包括掌握提示、了解好處、確保安全以及完善所有姿勢的對齊。您還將發現有效的放鬆技巧。

透過觀看模組簡介影片並閱讀上面「資源」下拉方塊中的模組說明文件來開始本模組。

課程詳情

Jun 20, 2024
11:32 (am) UTC

Module 5 Introduction

1 分鐘的課

視頻課

Jun 20, 2024
10:43 (am) UTC

Yoga Class: The American Yoga Academy’s Signature Yoga Posture Sequence

50 分鐘的課

視頻課

Jun 20, 2024
11:23 (am) UTC

Mantra Meditation: 10 Minutes

10 分鐘的課

視頻課

Jun 20, 2024
10:43 (am) UTC

Yoga For Everyone: Back to Basics & Chakra Visualization Meditation

50 分鐘的課

視頻課

Jun 20, 2024
11:03 (am) UTC

Lecture: The AYA’s Signature Yoga Posture Series – Quadrant 1

30 分鐘的課

視頻課

Jun 20, 2024
11:18 (am) UTC

Lecture: The AYA’s Signature Yoga Posture Series – Quadrant 2

15 分鐘的課

視頻課

Jun 20, 2024
10:48 (am) UTC

Yoga For Everyone: The Fitness of the Future – Strength, Flexibility, and Balance

45 分鐘的課

視頻課

Jun 20, 2024
11:18 (am) UTC

Mantra Meditation with Pranayama and Chakra Visualization: 15 Minutes

15 分鐘的課

視頻課

Jun 20, 2024
11:30 (am) UTC

Tip: Belly Breathing

3 分鐘的課

視頻課

Jun 20, 2024
10:38 (am) UTC

Yoga Class: Strength, Flexibility, and Balance

55 分鐘的課

視頻課

Jun 20, 2024
11:23 (am) UTC

Experience: Savasana (Guided Relaxation)

10 分鐘的課

視頻課

關於 The American Yoga Academy

健康與保健/瑜伽

健康與保健

The American Yoga Academy

The American Yoga Academy is a world-renowned leader in Yoga and Health and Wellness Education. We’ve been training and certifying instructors since 1993. And, we’ve been registered with Yoga Alliance for over 2 decades. (Fun Fact: We were training and certifying...

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