Nutrition Myths Busted

專家 Lucie Becus

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Check any magazine cover in January and you’ll see any number of diets and ways to lose weight. Which ones are right and which ones are not? We will take a look at some of the popular diet myths and get to the science of it!

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Jan 26, 2021
04:00 (pm) UTC

Be Unapologetic About your Wellness

30 分鐘的課

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關於 Lucie Becus

健康與保健

普拉提/當代的

營養/營養

Lucie Becus

Lucie fell in love with Pilates 12 years ago and knew she needed to learn more and share Pilates with others. She wasn't new to the fitness world though, as she was already a Spinning and group fitness instructor since 2000 and a former college athlete...

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