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QoD 26 de março de 2025
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Live Support
$9
OU GRATUITAMENTE
BALANCE : How to test it. How to improve it.
Especialista:
Gail Ericson
Programa Gravado
Sessão Gravada
$ 9
OU GRATUITAMENTE
- 1Sessão
- 50Máximo de participantes
- EnglishIdioma do áudio
Descrição
Discussão
Avaliação
In this class you will learn why balance is so important especially as we age. You will learn how to self test your balance and what and how to improve your balance.
informação adicional
If you have fallen 2 or more times this year please consider going to see a Physical Therapist near you to be medically evaluated. If you just notice that you cant balance very well on one foot then this class is for you.
Detalhes do programa
Feb 15, 2022
06:00 (pm) UTC
06:00 (pm) UTC
1. BALANCE How to test it - How to improve it.
45 sessão de minutos Sessão Gravada
Sobre Gail Ericson
Gail Ericson
Gail has been with the LiveWell Fitness Center since its inception in 2006. She earned her bachelor's degree in Athletic Training from Gustavus Adolphus College, and a Masters of Physical Therapy degree from St. Catherine University. Gail has 25 years...
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