

2025 年 4 月 3 日 QoD
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2020 Summer of Transformation - Week 6 "Attitude of Gratitude"
Join me this week for 3 amazing classes Wed, Thur, and Friday.
Practicing Gratitude daily will help you stay positive and feeling good by increasing endorphins. It will help you cope with Stress and is good for your overall health.
Wed 3:30pm - Yin Yoga
Thurs 6pm - Yoga Flow
Fri 1pm - Yoga Nidra
see you on the mat!
Join me this week for 3 amazing classes Wed, Thur, and Friday.
Practicing Gratitude daily will help you stay positive and feeling good by increasing endorphins. It will help you cope with Stress and is good for your overall health.
Wed 3:30pm - Yin Yoga
Thurs 6pm - Yoga Flow
Fri 1pm - Yoga Nidra
see you on the mat!
課程詳情
Aug 09, 2021
02:55 (pm) UTC
02:55 (pm) UTC
Yoga Flow
60 分鐘的課 視頻課
Aug 09, 2021
02:55 (pm) UTC
02:55 (pm) UTC
Yoga Nidra
60 分鐘的課 視頻課
Aug 09, 2021
02:55 (pm) UTC
02:55 (pm) UTC
Yin yoga
60 分鐘的課 視頻課
關於 Suann Polverari

Suann Polverari
Suann Polverari, ERYT, HC
Yoga, Meditation, Belly Dance and Arthritis Exercise Teacher
Suann is a graduate of OM yoga center where she focused her studies on yoga therapeutics and aliment based yoga practices. She has completed a training course with...
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